One Gun Ranch Malibu

One Gun Ranch  Malibu Author Alice Bamford
ISBN-10 9781942872320
Year 2017-04-04
Pages 352
Language en
Publisher Simon and Schuster
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Inspired by one of Malibu’s most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to grow their own food, think differently about what they eat, and rejuvenate their minds and bodies. This book will change your life forever. With easy, approachable steps, One Gun Ranch will have you eating better, exercising with more pleasure, and feeling healthier in just weeks. Inspired by the beautiful setting and seasons of Malibu, this is a diet that will give you actionable steps for choosing the healthiest foods for you—and the planet—growing your own vegetables (even if you live in an apartment), establishing a fun, energizing exercise routine, and embracing a holistic approach to improving your mind and body. Authors Alice Bamford and Ann Eysenring, have perfected the biodynamic lifestyle at their farm One Gun Ranch, a paradise of verdant green vegetables, running dogs and horses, perched high above the Pacific Ocean. With thoughtful, careful growing, they have created a dreamland of delicious, healthy food with an approach that goes beyond just organic, to grow, plant, and harvest one’s food based on the cycles of the moon and the natural elements, resulting in the healthiest and tastiest food possible. For many generations leading farmers around the world have been practicing these same principles, but they have never quite reached the mainstream. Now, thanks to the easy-to-use and approachable style of this book, anyone will be able to take these same ideas and apply it to their own garden and diet. They will also learn about how to exercise, meditate, and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream.

One Gun Ranch Malibu

One Gun Ranch  Malibu Author Alice Bamford
ISBN-10 1941393527
Year 2017-04-04
Pages 288
Language en
Publisher Regan Arts.
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Inspired by one of Malibu’s most beautiful and innovative farms, One Gun Ranch, this book will help empower readers to totally reshape their life, with easy, approachable ways to reinvent the way they eat, exercise, and rejuvenate their minds and bodies. This book will change your life forever. With easy, approachable steps, One Gun Ranch will have you eating better, exercising with more pleasure, and feeling healthier in just weeks. Inspired by the beautiful setting and seasons of Malibu, this is a diet that will give you actionable steps for choosing the healthiest foods for you—and the planet—growing your own vegetables (even if you live in an apartment), establishing a fun, energizing exercise routine, and embracing a holistic approach to improving your mind and body. Authors Alice Bamford and Ann Eysenring, have perfected the biodynamic lifestyle at their farm One Gun Ranch, a paradise of verdant green vegetables, running dogs and horses, perched high above the Pacific Ocean. With thoughtful, careful growing, they have created a dreamland of delicious, healthy food with an approach that goes beyond just organic, to grow, plant, and harvest one’s food based on the cycles of the moon and the natural elements, resulting in the healthiest and tastiest food possible. For many generations leading farmers around the world have been practicing these same principles, but they have never quite reached the mainstream. Now, thanks to the easy-to-use and approachable style of this book, anyone will be able to take these same ideas and apply it to their own garden and diet. They will also learn about how to exercise, meditate, and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream.

Malibu Farm Cookbook

Malibu Farm Cookbook Author Helene Henderson
ISBN-10 9781101907375
Year 2016-04-12
Pages 304
Language en
Publisher Clarkson Potter
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From the beloved restaurant, a cookbook that celebrates fresh produce, meals for sharing, and the beauty of coastal California. Situated at the end of the pier, Malibu Farm is beloved for its spectacular Pacific Ocean views, the freshly sourced ingredients on its ever-changing menu, and its warm vibe. Chef-owner Helene Henderson opened the space after the once-intimate dinners she hosted on the grounds of her home grew too large. Now, in Malibu Farm Cookbook, she invites you honor the shoreline and mountains of Southern California with dishes like Ricotta and Pea Frittata, Butterfly Beef Tenderloin with Horseradish, Seared Fava Beans, and Grilled Chocolate Cake with Caramel Sauce. Helene captures the spirit of her own farm with recipes using the morning’s fresh eggs, the catch of the day, the luscious vegetables that grow all around, honey harvested steps from where it’s enjoyed, and olive oil straight from her grove. Punctuated with luscious, vibrant photography, Malibu Farm Cookbook is a stunning sensory experience that transports you right to the edge of the Pacific.

Eat Beautiful

Eat Beautiful Author Wendy Rowe
ISBN-10 9780804189590
Year 2016-12-27
Pages 272
Language en
Publisher Clarkson Potter
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Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. After more than 20 years of experience as a makeup artist and beauty consultant, Wendy Rowe’s approach is uncomplicated and holistic. In Eat Beautiful, she details how specific ingredients feed your skin, offering breakdowns of the vitamins and nutrients they provide. They include: · Pomegranate: The Elixir of Youth packed with Vitamin C, which stimulates collagen production to keep skin looking taut, young, and radiant. · Spinach: The Free-Radical Fighter whose iron moves your blood, helping to repair your skin cells. · Chili Peppers: The Circulation Booster famous for its capsaicin, which reduces blood pressure and improves circulation by encouraging blood vessels to relax and dilate, therefore acting as an anti-inflammatory. · Natural Red Wine: The Youth Potion featuring a powerful anti-ageing antioxidant that slows the grown of acne-causing bacteria and fights disease-causing free radicals. Rowe’s recipes showcase these essential foods to help target specific skin problems and alleviate common complaints. She even provides specific advice for what to incorporate or avoid depending on skin type. Here, too, are suggestions on how to pamper yourself with recipes for homemade masks, scrubs, mists, cleansers, and toners, as well as an informative section for troubleshooting those confidence-sapping skin problems. Organized into the four seasons, you can dip in and out of this stunning cookbook, or follow it as a plan. Either way, it ensures beautiful, radiant skin all year round. From the Hardcover edition.

The Oz Family Kitchen

The Oz Family Kitchen Author Lisa Oz
ISBN-10 9781101903247
Year 2015-10-06
Pages 288
Language en
Publisher Harmony
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Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored or filled with empty calories. The Ozes understand the power of food and its ability to heal, and in The Oz Family Kitchen they will, for the first time, share their knowledge, passion and recipes. This healthy eating cookbook has more than 100 simple, delicious recipes from the Oz Family collection, including pastas, soups, sandwiches, entrees, smoothies, and desserts, such as Mehmet's favorite birthday “Almost German Chocolate Cake", Daphne's special " Glazed Acorn Squash with Savory Seeds,”, and the Oz family’s “Coconut-Crusted Chicken". The book offers helpful advice on cooking healthy meals for the whole family, pantry stocking, and smart shopping, as well as nutrition tips and health insights from Dr. Oz. Whether you are looking to eat healthier, more delicious meal, or simply get a glimpse into the Oz family lifestyle, The Oz Family Kitchen is an essential tool you’re looking for. From the Hardcover edition.

The Stevia Cookbook

The Stevia Cookbook Author Ray Sahelian
ISBN-10 0895299267
Year 1999-01-01
Pages 172
Language en
Publisher Penguin
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Collects recipes highlighting the natural alternative to sugar and artificial sweeteners and explains how to substitute stevia for sugar and chemical sweeteners

Naturally Delicious

Naturally  Delicious Author Danny Seo
ISBN-10 9781101905319
Year 2016-08-30
Pages 240
Language en
Publisher Penguin
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Danny Seo, America's leading sustainable lifestyle guru and founder/editor-in-chief of Naturally, Danny Seo magazine, creates a cookbook filled with more than 100 recipes for preparing healthy, easy, organic meals. In his wildly popular new magazine, Naturally, Danny Seo, editor-in-chief Danny Seo presents a modern and stylish take on green living, and in his first cookbook, he extends that fresh approach into the kitchen. Naturally, Delicious will show home cooks that preparing healthy, delicious food on a daily basis doesn’t have to feel like an expensive, time-consuming chore. By following Danny’s emphasis on clever kitchen hacks, kitchen efficiency strategies, and eye-catching presentations, readers will be able to create simple, delicious meals with minimal effort and time, making eating heathfully and well a sustainable practice anyone can introduce to their everyday routine.

The Sprouted Kitchen Bowl and Spoon

The Sprouted Kitchen Bowl and Spoon Author Sara Forte
ISBN-10 9781607746560
Year 2015-03-31
Pages 256
Language en
Publisher Ten Speed Press
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In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal. The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries. From the Hardcover edition.

You Have It Made

You Have It Made Author Ellie Krieger
ISBN-10 9780544579323
Year 2016-01-05
Pages 352
Language en
Publisher Houghton Mifflin Harcourt
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Make-ahead recipes from the longtime Food Network star and best-selling author Ellie Krieger, New York Times best-selling and multi-award-winning author, has written a cookbook devoted to the kind of recipes that her fans have been waiting for—make-ahead meals. For those who are always short on time when it comes to cooking, Ellie is here to help. Her recipes—which include breakfast bakes, soups, salads, casseroles, and more—can all be prepared ahead of time, making putting food on the table that much easier. Each recipe includes instructions for refrigerating and/or freezing as well as storing and reheating directions. With exciting dishes like the Pumpkin Spice Overnight Oats in Jars and the Herbed Salmon Salad, you’ll be able to have meals ready days in advance. As with her other books, all of Ellie’s recipes are healthy and come complete with nutrition information. But that doesn’t mean they sound like diet food! Just look at the Creamy Tomato Soup, Chicken Enchilada Pie, and Smoky Smothered Pork Chops, to name a few. You Have It Made helps you turn your fridge and freezer into a treasure chest of satisfying, good-for-you meals.

Reckless Road

Reckless Road Author Marc Canter
ISBN-10 1847724531
Year 2008
Pages 348
Language en
Publisher Omnibus Press
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'Reckless Road' documents the beginning of the legendary band Guns N' Roses and the creation of their seminal groundbreaking album 'Appetite for Destruction'.

Bon Appetit The Food Lover s Cleanse

Bon Appetit  The Food Lover s Cleanse Author Sara Dickerman
ISBN-10 9780062390240
Year 2015-12-22
Pages 352
Language en
Publisher HarperCollins
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Reboot your eating habits with Bon Appétit’s wildly popular online plan, now expanded for the whole year with four two-week seasonal plans and 140 recipes. With a foreword by Adam Rapoport. What began as an interactive post-holiday plan that puts an emphasis on home cooking and whole foods, the Bon Appétit cleanse has now been expanded for the entire year. Inside you’ll find four different two-week cleanse plans, one for each season, and 140 fabulous recipes that use fresh, flavorful, unprocessed ingredients. High in fruits, vegetables, and whole grains—with no refined flours, very limited dairy and saturated fats, little to no alcohol or coffee (and a small serving of dark chocolate!)—the program emphasizes eating mindfully, controlling portion size, and curbing grazing impulses. Empty calories are replaced with filling protein- or fiber-rich snacks. Following the principle that delicious home-cooked meals are the best way to develop long-lasting healthy eating habits, the tasty recipes in The Bon Appétit Food Lover’s Cleanse—most exclusive to the book—can be enjoyed throughout the year using a variety of seasonal ingredients. The food is enticing enough to convince you to give up everyday staples like white pasta, bread, and processed meats. With the Bon Appétit program, you’ll discover bold and rich fare such as Warm Brussels Sprout Slaw with Mustard Seeds and Walnuts (winter); Lemongrass Shrimp with Mushrooms (spring); Zucchini Tacos with Cabbage and Queso Fresco (summer); and Oven-Roasted Chicken with Grapes (fall). Designed to encourage good lifelong eating practices, The Bon Appétit Food Lover’s Cleanse is essential for healthy, appetizing, and satisfying food you can feel good about every day of the year.

West of Eden

West of Eden Author Jean Stein
ISBN-10 9780812998412
Year 2016-02-09
Pages 352
Language en
Publisher Random House
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NEW YORK TIMES BESTSELLER • An epic, mesmerizing oral history of Hollywood and Los Angeles from the author of the contemporary classic Edie Jean Stein transformed the art of oral history in her groundbreaking book Edie: American Girl, an indelible portrait of Andy Warhol “superstar” Edie Sedgwick, which was edited with George Plimpton. Now, in West of Eden, she turns to Los Angeles, the city of her childhood. Stein vividly captures a mythic cast of characters: their ambitions and triumphs as well as their desolation and grief. These stories illuminate the bold aspirations of five larger-than-life individuals and their families. West of Eden is a work of history both grand in scale and intimate in detail. At the center of each family is a dreamer who finds fortune and strife in Southern California: Edward Doheny, the Wisconsin-born oil tycoon whose corruption destroyed the reputation of a U.S. president and led to his own son’s violent death; Jack Warner, the son of Polish-Jewish immigrants, who together with his brothers founded one of the world’s most iconic film studios; Jane Garland, the troubled daughter of an aspiring actress who could never escape her mother’s schemes; Jennifer Jones, an actress from Oklahoma who won the Academy Award at twenty-five but struggled with despair amid her fame and glamour. Finally, Stein chronicles the ascent of her own father, Jules Stein, an eye doctor born in Indiana who transformed Hollywood with the creation of an unrivaled agency and studio. In each chapter, Stein paints a portrait of an outsider who pins his or her hopes on the nascent power and promise of Los Angeles. Each individual’s unyielding intensity pushes loved ones, especially children, toward a perilous threshold. West of Eden depicts the city that has projected its own image of America onto the world, in all its idealism and paradox. As she did in Edie, Jean Stein weaves together the personal recollections of an array of individuals to create an astonishing tapestry of a place like no other. Praise for West of Eden “Compulsively readable, capturing not just a vibrant part of the history of Los Angeles—that uniquely ‘American Place’ Stein refers to in her subtitle—but also the real drama of this town . . . It’s like being at an insider’s cocktail party where the most delicious gossip about the rich and powerful is being dished by smart people, such as Gore Vidal, Joan Didion, Arthur Miller and Dennis Hopper. . . . Mesmerizing.”—Los Angeles Times “Perhaps the most surprising thing that emerges from this riveting book is a glimpse of what seems like deep truth. It’s possible that oral history as Stein practices it . . . is as close as we’re going to come to the real story of anything.”—The New York Times Book Review “Enthralling . . . brings some of [L.A.’s] biggest personalities to life . . . As she did for Edie Sedgwick in Edie: American Girl, [Stein] harnesses a gossipy chorus of voices.”—Vogue “Even if you’re a connoisseur of Hollywood tales, you’ve probably never heard these. . . . As ever, gaudy, debauched, merciless Hollywood has the power to enthrall its audience.”—The Wall Street Journal “The tales of jaw-dropping excess, cruelty, and betrayal are the stuff of movies, and the pleasures are immense.”—Vanity Fair “This riveting oral history chronicles the development of Los Angeles, from oil boomtown to Tinseltown.”—Entertainment Weekly (“Must List”) From the Hardcover edition.

The Wahls Protocol Cooking for Life

The Wahls Protocol Cooking for Life Author Terry Wahls M.D.
ISBN-10 9780399184789
Year 2017-04-04
Pages 368
Language en
Publisher Penguin
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The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health. From the Trade Paperback edition.

Recipes from the Herbalist s Kitchen

Recipes from the Herbalist s Kitchen Author Brittany Wood Nickerson
ISBN-10 9781612126913
Year 2017-06-27
Pages 312
Language en
Publisher Storey Publishing
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Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes.

New Living Heart Diet

New Living Heart Diet Author Michael E. Debakey
ISBN-10 9780684811888
Year 1996-01-04
Pages 416
Language en
Publisher Simon and Schuster
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Provides more than three hundred heart-smart recipes that range from favorite American classics to vegetarian and ethnic dishes, and incorporates the latest information on heart disease and diet. More than ten years ago, a team of heart specialists and dietitians at Baylor College of Medicine and The Methodist Hospital in Houston, Texas, created the Living Heart Diet for their patients. Their best-selling book explained the relationship between nutrition and heart disease and helped change America's eating habits. Updated and completely revised, The New Living Heart Diet incorporates the latest information on how to minimize your risk factors for coronary heart disease and reflects changes in our tastes and eating habits. Drawing on recent research in health and nutrition, the New Living Heart Diet helps you make food and lifestyle choices to control blood cholesterol and triglyceride levels, blood pressure, weight, and diabetes. It clarifies information about vitamins and minerals, interprets the new nutrition labels, and explains how to select among the array of foods in supermarkets. Also included is a special chapter on vegetarian eating. More than 300 new or revised recipes—along with breakfast, lunch, dinner, and holiday menus—are provided to make healthy cooking and eating convenient. The recipes and menus have easy-to-understand nutrient analyses and feature traditional American as well as international dishes. From the detailed guides for selecting food when eating out to the comprehensive tables describing the nutrient content of common foods, the New Living Heart Diet makes it easy for readers to enjoy delicious, healthy eating every day. “...includes the latest information on how to minimize risk factors for coronary heart diseases, clarifies infor- mation about vitamins and minerals, interprets the new nutrition labels, & explains how to select proper food.”